About F3 Harris County
F3 Harris County is a free, peer-led men's outdoor workout group serving Hamilton, Pine Mountain, Waverly Hall, and greater Harris County, Georgia. We believe that men who workout together, build fellowship, and live with purpose become better leaders in their homes, workplaces, and communities.
The F3 Mission
“To plant, grow, and serve small workout groups for men for the invigoration of male community leadership.”
Bodyweight bootcamp-style workouts that challenge every fitness level. No equipment required — just the willingness to push yourself alongside your brothers.
The bonds built through shared struggle. We show up for each other in the gloom and carry that connection into our daily lives — over coffee, service projects, and real friendship.
F3 men believe in something bigger than themselves and strive to live with intention, serving their families and communities.
What to Expect
- We meet Monday, Wednesday & Friday at 5:30 AM at MidTree Church
- Arrive a few minutes early to meet the PAX (that’s us)
- Bring water and optional gloves
- Leave your ego at home — all fitness levels welcome
- Workouts are peer-led and modified to your level
- Every session ends with a Circle of Trust and coffeeteria